Do Hard Things on Purpose

 

When I read this I thought it was a good idea.  But when I started to try to apply it, I realized that, at this age, much of what I do every day is hard.  Some of it very hard.  So I don't need to take a cold shower or go on a long run to do something hard.  But I do appreciate what this is teaching.  We can make ourselves stronger by doing hard stuff.  Okay, okay.